8 Signs Of Caregiver Burnout

Physical and emotional exhaustion, stress, a lack of personal time, financial strain, and sleep deprivation. These are some of the challenges caregivers can face every day.

It’s no wonder they experience burnout.
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An infographic (https://bit.ly/3S7GrFg) by Bancroft, a Cherry hill, N.J.-based nonprofit that provides services, programs, and support for adults with autism and intellectual and developmental disabilities, helps you identify and prevent burnout.
Here are 8 signs that you’re on the way to burning out and might need a break.
 

1. Feelings of hopelessness, guilt, anxiety, or fear
2. Mood swings and feeling short tempered
3. Changes in eating and sleeping patterns
4. Weight loss or gain
5. Difficulty making decisions
6. Withdrawing from social activities
7. Problems with relationships
8. Inability to rest or relax